As I’ve started teaching private yoga classes, one of the more awkward (and most important) practices that I have found myself establishing has been a cancellation policy.
In his book The 7 Habits of Highly Effective People, Steven Covey speaks of Sharpening the Saw. “If you spend the whole day sawing away and yet never find time to actually sharpen your saw,” he says, “you are… Continue Reading
As yoga practitioners and teachers, we try our best to practice Ahimsa (compassion and non-harm) and Svadhyaya (self-reflection). Unfortunately, we are also participants in a culture that encourages us to buy more for less. I definitely have leggings that I… Continue Reading
Your Facebook page is an extension of the community you work so hard to create in-person. It’s a place to celebrate your studio, your teachers, your owners, and especially your students. Here are 10 ways a yoga… Continue Reading
Most people fall in love with yoga while working another job. For me, while I knew I liked yoga before fully diving into the workforce, I had started my career in advertising before I realized that I wanted to… Continue Reading
I’m listening to a lot of Elizabeth Gilbert’s podcast Magic Lessons. Listen to this podcast if you love to be in creation. I am thinking a lot about Episode 9: Dear Creativity and Fear, especially the idea that dignity is… Continue Reading
Every yoga practitioner has a favourite pair of pants. For me, while I love a good funky print, my top yoga pants are almost always my black leggings. One of my most memorable readings from business school compared a good business… Continue Reading